1. The Bags Under Your Eyes
Waking up every morning and finding bags under your eyes can be very frustrating as it shows you did not get a good night sleep, if you smoke it is four times likely for it to appear than nonsmokers. The reason is smokers often report a feeling of unrest after a night’s sleep, because you are going through nightly nicotine withdrawal, which causes you to toss and turn relentlessly. As a result, poor sleep does not equal pretty.